This is not an abnormality.
LOTS of people deal with this one.
Okay, here goes. My name is Henry and I'm....a snackaholic.
I'm not exactly sure how overweight I am, but let's say 25 pounds as an easy number. If I could magically and instantly lose four newborn babies' worth of weight I might still find that I was two to three pounds too heavy, but I honestly don't think it'd be much more than that.
Ask me why I'm carrying the equivalent of a hundred cheeseburgers in my gut. (That tends to be mainly where I store it.) Go ahead, ask me.
I'm glad you asked. I'm overlarge by about the weight of a decent-sized cocker spaniel because I have chosen to be.
That's it entirely. It wasn't one choice, oh, no. I couldn't gain twenty-five pounds as the result of one choice if I wanted to. It's been the result of a thousand choices, to eat unhealthy when I didn't have to, over and over and over and over and........
And if I want to take the weight off, then it's going to cost me a thousand good choices.
Here goes.
Hope all's well out there, friends, and God bless.
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